Medical Resource Center India – Your Trusted Health Hub

Welcome! If you’re looking for straight‑forward health advice that actually applies to life in India, you’re in the right place. We bring you clear, practical articles on everything from knee‑replacement recovery to the latest weight‑loss pills, all written for everyday readers.

Latest Health Guides

Our newest posts tackle hot topics like the toughest days after knee surgery, how to spot risky mail‑order pharmacies, and which herbal brands you can trust in 2025. Each guide breaks down the facts, adds simple tips, and avoids medical jargon.

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Dive into sections such as Health and Wellness, Orthopedics, Ayurveda, Cancer, and Medical Tourism. Whether you need a quick tip for better sleep or an in‑depth look at the highest‑paid doctors, you’ll find easy‑to‑read content that respects your time.

Stay updated, stay healthy, and use our resources to make smarter health choices every day.

16 January 2026

What Is the Hardest Mental Illness to Treat?

Borderline personality disorder is often the hardest mental illness to treat due to its complex symptoms and lack of effective systemic care. Learn why BPD, OCD, PTSD, and treatment-resistant depression challenge even experienced clinicians.

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13 January 2026

Is It Safe to Get Surgery in Costa Rica? Real Risks and Reliable Facts

Costa Rica offers high-quality, affordable surgery with JCI-accredited hospitals and U.S.-trained doctors. Learn the real risks, how to pick a safe provider, and why thousands choose it every year.

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9 January 2026

What Are the Top 3 Survivable Cancers? Survival Rates and What They Mean

Breast, prostate, and thyroid cancers have survival rates over 90% when caught early. Learn why these three are the most survivable and what you can do to improve your chances.

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6 January 2026

Do You Lose Weight on Metformin? What Really Happens

Metformin can help with modest weight loss in people with insulin resistance or type 2 diabetes, but it's not a magic solution. Learn how it works, who benefits most, and what to do for real results.

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2 January 2026

What Is the Strongest Medicine for Diabetes? Top Treatments Explained

There's no single strongest medicine for diabetes. Insulin, GLP-1 agonists like Mounjaro, and SGLT2 inhibitors each have strengths depending on your needs. What matters most is finding the right treatment for your body and lifestyle.

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26 December 2025

What Are the Eating Times for Ayurveda? A Practical Guide to Meal Timing for Better Digestion

Learn the optimal eating times in Ayurveda to boost digestion, energy, and sleep. Discover when to eat breakfast, lunch, and dinner based on your body's natural rhythm-not your schedule.

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23 December 2025

What Is a Vata Person Like? Understanding Ayurveda's Vata Dosha Type

Discover what makes a vata person unique in Ayurveda-how they think, feel, and behave. Learn their physical traits, emotional patterns, and how to balance vata dosha for better health and energy.

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16 December 2025

How Many Miles Do You Need to Walk to Lose 5 Pounds a Week?

Losing 5 pounds a week by walking alone isn’t realistic or safe. Learn how many miles you actually need to walk, why diet matters more, and what a sustainable weight loss plan looks like.

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9 December 2025

Are Herbs Toxic to the Liver? What You Need to Know Before Taking Herbal Supplements

Some herbal supplements can cause serious liver damage-even those sold as natural or safe. Learn which herbs pose the biggest risks, how to spot early warning signs, and what to do instead.

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5 December 2025

Why Do People Choose Medical Tourism?

People choose medical tourism for lower costs, shorter wait times, access to unavailable treatments, better technology, and privacy. It’s not just about saving money-it’s about getting care when and how you need it.

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4 December 2025

How to Tell If Someone Is Mentally Ill: Signs to Watch For

Learn the real signs someone may be struggling with mental illness-not just sadness or stress. Spot changes in behavior, emotions, and daily life that signal deeper issues and how to respond with care.

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2 December 2025

How Much Weight Can You Lose With Ozempic and Metformin?

Ozempic and metformin together can help people with type 2 diabetes lose 10% to 15% of their body weight. Real results depend on dosage, lifestyle, and how long you stay on treatment.

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